As an ancient philosopher said, “a journey of a thousand miles begins with a single step.”

But what happens when you start to crap out at mile-post 10?

And how do you get the mental strength to go on for the next 990 miles?

Western medicine directs us to look outside ourselves for help.

If you’re dealing with a chronic condition, you have probably considered, or more likely, exhausted all the usual external resources; drugs, surgery, teeth-clenching physical therapy and...

The key to life is health. If one is physically fit, mentally aware and in tune with nature, the chances of financial success increase exponentially.

But, if you have lived any kind of active life, and are older than 30 years old, you may not be as fit as you think. I know, you workout regularly, your weight is within 10 pounds of your weight in high school, and you don't use drugs. Even if that describes you, and I'll bet that's not many of our readers, you still have imbalances...